We are now providing Stars Elite Training for all players who want to continue to improve their individual skills. We will offer this program throughout the summer and into the fall. We will provide the most advanced training techniques and each athlete will see improvement physically and mentally. Our Stars training has a proven record to produce athletes who have the technical skills (that's the easy part) AND who know how to compete under pressure (that is where most training programs fall short).
Our S.E.T. program runs throughout the year. We are starting a new "SET month" in late June which will run through the end of July. We had to cap the June month of SET registrations as we are on a strict protocol with the CDC. We practice twice week indoors AND will be have one session at the Star Center in the sand.
Each athlete will receive 3-90 minute sessions per week. Sessions will take place Monday - Thursday. Athletes will be placed in groups that have other athletes of similar age/grade/skill level. Training is fast paced and challenging.
Practice: 2x/week at the Luke and 1x/week at the beach courts at the star center.
Practice days/times: Monday, Tuesday, Wednesday, Thursday. Monday and Thursday during the day. Tuesday 5:30-7pm. Thursday evenings are generally reserved for competition nights.
Simply a great program for the serious minded volleyball player.
The Registration "S.E.T./Clinics/Lessons" is not currently available.
ASP Clinics will start on July 5th and will be a 1x clinic for athletes to register for. Clinics will take place on Saturdays/Sundays and will be first come first serve as we have to cap registration to follow CDC Guidelines.
We are excited to start lessons/small group training out of the Volleyball Center again. We have a new protocol where every athlete will need to register online prior to coming. Through June, we have had over 100 athletes sign up for individual and small group lessons. We will help get you scheduled. Below are the options for registration.
Evaluation: If you are new to our area, our club, or are just starting to play volleyball we require that you go to an evaluation (30 minute workout) for our staff to get to know you and help give you advice on the best programming for you moving forward.
Individual Lessons: A coach will train an athlete one on one for 60 minutes.
Group Lessons: A coach will train a small group of athletes (2 or 3) for 60 minutes. Athletes need to sign up together and the lesson will be booked once everyone is in the system.
If you have any questions please reach out to Anna Kelly (UpwardStarsTraining@gmail.com)